Thursday, July 8, 2010

Day: 8, Calories: 1800, P90X Chest and Back


Log EntryDaily Note:
Day 8. Feels good. Found a new app "bring it" that walks through each exercise number. Made the workout go faster.

Nutrition1800 Calories
Freshology delivery day 1

WorkoutP90X Chest and Back
Status: Completed
645am start time - have to get up at 530.

WorkoutP90X Ab Ripper
Status: Completed
First ab day